Lee Beaton Counselling
  • Home
  • About Lee
    • How I Work
  • Approach
    • Couples Therapy
    • Relationship Intensives
    • Attachment Theory
    • Not Sure if Your Relationship’s Over?
    • Healing Trauma
    • Awakening Wellbeing in Challenging Times
    • Mentoring
    • Anger Management
  • Contact
  • Resources
  • Testimonials

Blog

Archives

“The secret of change is to focus your energy on building the new, not fighting the old.”

—Deep Wisdom #1 Socrates
Keep Reading
Comments Off on Deep Wisdom #1 Socrates Written by Lee Beaton

Recent Posts

  • Parenting Resources & Support for Raising Teens
  • Beat the Chore Wars
  • Body Welcoming Practice: A variation on the Dynamic Meditation Technique
  • The SEEKING System: Reigniting Curiosity & Passion in Your Relationship
  • Cultivating Compassion: A Path to Thriving with ADHD

Recent Comments

    Archives

    • August 2025
    • March 2025
    • December 2024
    • September 2024
    • October 2023
    • August 2023
    • July 2023
    • June 2023
    • April 2023
    • March 2022
    • March 2020
    • November 2018
    • July 2018

    Categories

    • ADHD
    • Body Practice
    • Books and Reading
    • Emotionally Focused Therapy
    • Guest Blogs Link
    • Intimacy Coaching
    • Meditation
    • Online Resources
    • Parenting
    • Relationship Exercises
    • Relationships
    • Self Inquiry
    • Teens
    • Therapy
    • Uncategorised
    • Wisdom
    Lee Beaton Counselling

    Let go of the past and become the architect of your own life