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“Therapy can retrain your brain to expect more positive experiences.”

—The Benefits of Therapy
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Recent Posts

  • The SEEKING System: Reigniting Curiosity & Passion in Your Relationship
  • Cultivating Compassion: A Path to Thriving with ADHD
  • Love and Sex: The Impossible Standards of 21st Century Romance 
  • Why Talking Is the Key To Having Better Sex. And Where Do We Start?
  • Tapping Therapy: What You Can Feel You Can Heal

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    Lee Beaton Counselling

    Let go of the past and become the architect of your own life