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“Therapy can retrain your brain to expect more positive experiences.”

—The Benefits of Therapy
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Recent Posts

  • The Hidden Language of Our Nervous System: Unmasking the Polyvagal Theory
  • Accessing Your Inner Truth: A Journey to Self-Discovery
  • The Path to Liberation from the Sickness of Shame
  • The Irresistible Lure of the Unavailable: A Dive into the Human Heart
  • Being Well Podcast: Attachment Theory & EFT with Dr. Sue Johnson

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    Lee Beaton Counselling

    Let go of the past and become the architect of your own life