In this guest blog post on the Kundalini House’s website I wrote about the impossible standards of sex and romance that are depicted in main stream films and pornography and how they have had a negative impact on our expectations of what intimacy and care in a relationship should look like.
Why Talking Is the Key To Having Better Sex. And Where Do We Start?
In this popular blog post on Kundalini House’s Website I explored how talking with your partner is understood to be the key to having a more meaningful and intimate relationship.
Tapping Therapy: What You Can Feel You Can Heal
In this guest blog post on Kundalini House’s website I explored how Emotional Freedom Technique, or Tapping Therapy works to help you overcome aches and pains, emotional blocks, and persistent thought patterns.
Transforming Your Relationship Communication with EFT
In this blog post I wrote on Kundalini House’s website I discussed how EFT can be a useful and effective tool to transform your communication in your relationship.
Navigating Trauma and Healing: The Emotional Focused Therapy Approach
In this guest blog post on Kundalini House I discussed how EFT approaches and helps to heal trauma.
Enhancing Emotional Connection using A.R.E.
In this guest blog post for Kundalini House I explain and explore A.R.E., an approach we use in EFT that examines our emotional accessibility, responsiveness and engagement for our partner. We ask you to consider the question, “Are you really there for me?”
Unveiling the Dynamics of Love: Understanding the Demander & Withdrawer in Relationships
Here is a link to a blog post I wrote for Kundalini House on understanding the demander and withdrawer types that we play in our relationships.
How Can Couples Counselling Help?
Here is a link to a blog post I wrote for Kundalini House on how couples counselling can help you.
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