Parenting a teenager can be both a joy and a challenge. It’s natural to want the best for your young person, but it can sometimes feel hard to know how to support them through the ups and downs of growing up. You don’t have to do it alone—there are supportive resources and communities here to walk alongside you. Below are some trusted programs and opportunities to help you strengthen connection, navigate tricky conversations, and feel more confident in your parenting journey.
Headspace – Online Parent Group Chat
Supporting your young person with peer pressure and social challenges. This free online group chat is a space for parents to connect and explore ways to support their children through common issues young people face today.
Topics may include:
- How to start conversations with your young person
- Navigating peer pressure
- Talking about relationships
- Understanding what it’s like to be a young person today
Tuning into Kids and Parent Coaching
Kids First – Tuning into Teens Program
Tuning into Teens helps parents build stronger connections with their teenagers, support emotional development, manage conflict, and understand teen challenges more effectively.
More information and registration:
Kids First – Tuning into Teens
ReachOut – Parent Support
ReachOut – Free Professional Parenting Coaching
For parents and carers of teens (12–18 years).
ReachOut offers one-on-one professional coaching sessions to help you better understand and support your teen.
Remember, reaching out for support is a sign of strength. Parenting is a journey, and with the right tools and connection, you and your young person can navigate it together with more confidence and ease.
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