By recognizing your own attachment style, you can gain insight into your patterns of behavior and begin to make changes that will lead to more secure and fulfilling relationships.
- The Hidden Language of Our Nervous System: Unmasking the Polyvagal Theory
- Accessing Your Inner Truth: A Journey to Self-Discovery
- The Path to Liberation from the Sickness of Shame
- The Irresistible Lure of the Unavailable: A Dive into the Human Heart
- Being Well Podcast: Attachment Theory & EFT with Dr. Sue Johnson